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January 20th, 2022

While keeping a little distance remains important for some, young and old across the borough are proving that it is still possible to come together for seasonal celebration, good will and community cheer. Coinciding with its first birthday and Elf Day, the annual fundraiser organised by the Alzheimer’s Society, staff and residents at Cheadle Manor…

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January 19th, 2022

Eating a low-cholesterol diet could have significant benefits for your health, and there are some delicious low-cholesterol recipes that make it easy to make this healthy lifestyle change. High cholesterol levels put you at an increased risk of a heart attack or stroke, as too much bad cholesterol (LDL or low-density lipoprotein cholesterol) can block…

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January 19th, 2022

It’s natural to be worried about an elderly loved one during winter, and you can feel especially helpless if they’re in a care home and your visiting options are limited. However, there are practical steps you can take to support your loved one to stay connected and feel healthy throughout the winter. Feelings of loneliness…

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January 17th, 2022

Leading care centre Ashlands Manor in Sale has welcomed a new management team; local ladies Isobel Scott join as registered manager and Rebecca Regan as deputy manager. With Ashland’s existing manager Lisa Astley moving to help establish the team at New Care’s latest care home Bridgewater Manor in Worsley, Isobel and Rebecca have the knowledge…

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January 19th, 2022

Winter’s here and that means the cold and flu season has arrived too. With an increased chance of getting sick, people often think about how they can protect themselves by strengthening their immune systems. There’s no magic trick to strengthen your immune system but the best thing anyone can do is adopt a healthy lifestyle…

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December 17th, 2021

Dementia can be hard for everyone, both the person who is living with it, as well as the caregiver and their loved ones. In this post we’re going to talk about how to best support and care for someone with dementia and some care approaches to avoid.

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December 17th, 2021

Looking for new ways to train your brain? Here’s a list of the most effective things that you can do to keep your mind healthy and active as you get older. 

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November 24th, 2021

No matter what age we are, movement is key for a healthy mind and body. Along with other healthy habits like a balanced diet, frequent movement improves both our physical and mental wellbeing. From seated exercises for seniors who are worried about falling to mobility exercises to an increased range of motion, there are many exercises and movement options for people in their senior years.

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November 24th, 2021

With the festive season nearly upon us, it’s time to start looking for the perfect Christmas gifts for our loved ones. A gift is the perfect way to show someone how much you care for them, and how much you love and appreciate them. We’ve put together an inspiration guide to find the perfect gift for the older person in your life.

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October 26th, 2021

Eating a healthy diet which is well balanced is essential for maintaining good health. As we age, it’s even more important to keep track of what we eat. Healthy eating can prevent serious conditions like heart disease.Interested in trying some new healthy heart foods? Take a look at the top 5 foods you should try that are good for your overall health and your heart.

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